Monday Dec 09 Mon Dec 09
Tuesday Dec 10 Tue Dec 10
Wednesday Dec 11 Wed Dec 11
Thursday Dec 12 Thu Dec 12
Friday Dec 13 Fri Dec 13
Saturday Dec 14 Sat Dec 14
Sunday Dec 15 Sun Dec 15
 
Cycling 05:30 am - 06:15 am Patty Russell 
 
 
Core 08:00 am - 08:45 am Stacey Ayers 
 
Les Mills SPRINT 08:15 am - 09:00 am Elaine Blackmur 
Step 08:15 am - 09:00 am Claire Knighton 
Pilates 09:00 am - 09:55 am Jeannine Davis 
Les Mills BODYPUMP 09:15 am - 10:15 am Elaine Blackmur 
 
 
 
SilverSneakers Cardio 10:00 am - 10:55 am Linda Trentmann 
 
 
 
Les Mills BODYPUMP 12:15 pm - 12:45 pm  
 
 
 
 
Les Mills BODYPUMP 04:30 pm - 05:30 pm Janie Hamai 
 
 
Cycling 05:45 pm - 06:30 pm Elaine Blackmur 
Family Yoga 05:45 pm - 06:20 pm  
Kickboxing 05:45 pm - 06:15 pm  
 
 
Yoga 06:30 pm - 07:30 pm  
 
Intervals 05:15 am - 06:10 am Russell Kempen 
 
 
 
Strength Training 08:00 am - 08:45 am Jo Belt 
Yoga 08:05 am - 09:05 am Elaine Blackmur 
 
 
 
Kickboxing 09:15 am - 09:45 am Elaine Blackmur 
SilverSneakers Classic 09:15 am - 10:00 am Linda Trentmann 
 
 
 
SilverSneakers Classic 10:05 am - 10:50 am Linda Trentmann 
 
SilverSneakers Yoga 11:15 am - 12:15 pm Kindall Hutton 
Cycling 12:15 pm - 12:45 pm Stacey Ayers 
Exercise For Parkinsons 01:00 pm - 02:00 pm  
Tai Chi 03:15 pm - 04:00 pm  
 
 
Intervals 04:30 pm - 05:00 pm  
Cycling 05:15 pm - 05:45 pm Lynn Gustafson 
Zumba 05:15 pm - 06:00 pm Melissa Zemke 
 
 
 
Les Mills BODYPUMP 06:00 pm - 07:00 pm Janie Hamai 
Barre 06:15 pm - 07:00 pm  
 
 
 
Cycling 05:30 am - 06:15 am Patty Russell 
 
Yoga 07:45 am - 08:45 am  
 
Les Mills BODYPUMP 08:05 am - 09:00 am Elaine Blackmur 
Cycling 08:15 am - 09:00 am Stacey Ayers 
 
Pilates 09:00 am - 09:55 am Jeannine Davis 
Barre 09:15 am - 10:00 am  
 
 
 
 
 
 
 
Les Mills BODYPUMP 12:15 pm - 12:45 pm Stacey Ayers 
 
 
 
 
Les Mills BODYPUMP 04:30 pm - 05:30 pm Janie Hamai 
 
 
Kickboxing 05:45 pm - 06:15 pm  
Les Mills SPRINT 05:45 pm - 06:15 pm Elaine Blackmur 
 
 
 
Yoga 06:30 pm - 07:30 pm Elaine Blackmur 
Les Mills SPRINT 08:15 pm - 09:00 pm Bob Sander 
Intervals 05:15 am - 06:10 am Russell Kempen 
 
 
 
Strength Training 08:00 am - 08:45 am Jo Belt 
Yoga 08:05 am - 09:05 am Elaine Blackmur 
 
 
 
Kickboxing 09:15 am - 09:45 am Elaine Blackmur 
SilverSneakers Classic 09:15 am - 10:00 am Tammy Pich 
SilverSneakers Classic 09:15 am - 10:00 am Tammy Pich 
 
 
SilverSneakers Classic 10:05 am - 10:50 am Tammy Pich 
SilverSneakers Classic 10:05 am - 10:50 am Tammy Pich 
SilverSneakers Yoga 11:15 am - 12:15 pm Kindall Hutton 
 
 
 
Tai Chi 04:00 pm - 05:00 pm  
Tai Chi 04:10 pm - 05:05 pm  
Intervals 04:30 pm - 05:00 pm  
Cycling 05:15 pm - 05:45 pm Lynn Gustafson 
Zumba 05:15 pm - 06:00 pm Melissa Zemke 
 
 
 
Les Mills BODYPUMP 06:00 pm - 06:30 pm  
Barre 06:15 pm - 07:00 pm  
LES MILLS CORE 06:30 pm - 07:00 pm  
 
 
Cycling 05:30 am - 06:15 am Patty Russell 
 
Yoga 07:45 am - 08:45 am  
 
Les Mills BODYPUMP 08:05 am - 09:00 am Elaine Blackmur 
Cycling 08:15 am - 09:00 am Lynn Gustafson 
 
Yoga 09:00 am - 10:00 am  
Step 09:15 am - 09:45 am Claire Knighton 
 
 
 
SilverSneakers Cardio 10:00 am - 10:55 am Linda Trentmann 
 
 
 
LES MILLS CORE 12:15 pm - 12:45 pm  
Exercise For Parkinsons 01:00 pm - 02:00 pm  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills SPRINT 07:15 am - 07:45 am Bob Sander 
 
Zumba 08:00 am - 08:40 am  
Cycling 08:05 am - 08:45 am Elaine Blackmur 
 
 
 
Yoga 09:15 am - 10:15 am  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Tai Chi 09:30 am - 10:30 am